This week we have a good ole girl chat. We talk about the importance of consent, and talking to your kids about it. We also dive into forgiving yourself, our journeys/struggles with yoga & meditation, and getting acquainted with your intuition. 

*Please note that you may hear us laugh when we talk about difficult topics, but that in no way makes them less serious. Consent is imperative, and this is just one way Brittany gets her daughter more familiar with the topic.

Follow us on instagram @30sthenew20pod