Making time for you!

In this episode I talk about the importance of making time for you.

How creating time for you will help you benefit others and help your growth as a person.

• Investing in yourself
• You are valuable
• Keeping commitments to yourself
• Keeping on task
• Keeping appointments online

• Some free resources to help yourself grow are.
• Podcast
• YouTube
• Read a book
• Walk in a park
• Lunch with yourself
• Journaling

Some paid ways to invest in yourself are

• Hire a coach
• Online courses
• Attend conferences
• Join the mastermind