Lossing weight is hard. Why make it harder with crash diets, and BS marketing ploys? In this episode, I share some real tips that will get you on track today. email the show at <a href= "mailto:ocrtrainer@gmail.com">ocrtrainer@gmail.com</a> Follow us on FB @fitparentrevolution IG @fit_parent_revolution  Join the Revolution at <a href= "https://www.momsanddadsget.fit">www.momsanddadsget.fit</a> to ask questions, connect in the forum, and have assess to the blog and monthly newsletter.

Lossing weight is hard. Why make it harder with crash diets, and BS marketing ploys? In this episode, I share some real tips that will get you on track today. email the show at ocrtrainer@gmail.com Follow us on FB @fitparentrevolution IG @fit_parent_revolution Join the Revolution at www.momsanddadsget.fit to ask questions, connect in the forum, and have assess to the blog and monthly newsletter.

Lossing weight is hard. Why make it harder with crash diets, and BS marketing ploys? In this episode, I share some real tips that will get you on track today. email the show at <a href="mailto:ocrtrainer@gmail.com" rel="noopener noreferrer">ocrtrainer@gmail.com</a> Follow us on FB @fitparentrevolution IG @fit_parent_revolution&nbsp; Join the Revolution at <a href="https://www.momsanddadsget.fit" rel="noopener noreferrer">www.momsanddadsget.fit</a> to ask questions, connect in the forum, and have assess to the blog and monthly newsletter.&nbsp;

Make Weight Loss Easier

Welcome to Fit Parent Revolution, the podcast dedicated to helping busy parents get back in shape and feel their best. Hosted by Tanner Rutledge, a certified personal trainer with a decade of experience in guiding parents toward their fitness goals, this show provides practical advice and inspiration for juggling family life and personal health.

In each episode, Tanner shares effective workout tips, nutrition advice, and strategies for maintaining a healthy lifestyle amidst the chaos of parenthood. From quick home workouts to meal prep hacks, you'll find everything you need to prioritize your well-being without sacrificing precious family time.

We'll also discuss the real struggles of staying fit as a busy parent and offer insights on how to model a healthy lifestyle for your kids, ensuring they grow up with positive habits. 

Join the Revolution and discover how you can take care of yourself while taking care of your family.

Health & Fitness

Fitness

Welcome to Fit Parent Revolution, the podcast dedicated to helping busy parents get back in shape and feel their best. Hosted by Tanner Rutledge, a certified personal trainer with a decade of experience in guiding parents toward their fitness goals, this show provides practical advice and inspiration for juggling family life and personal health. In each episode, Tanner shares effective workout tips, nutrition advice, and strategies for maintaining a healthy lifestyle amidst the chaos of parenthood. From quick home workouts to meal prep hacks, you'll find everything you need to prioritize your well-being without sacrificing precious family time. We'll also discuss the real struggles of staying fit as a busy parent and offer insights on how to model a healthy lifestyle for your kids, ensuring they grow up with positive habits. Join the Revolution and discover how you can take care of yourself while taking care of your family.

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Make Weight Loss Easier

Make Weight Loss Easier