#016 - On this week's episode, I’m joined by John Wooley of Make WODs Great Again. John is the founder and the sole curator of the uber popular meme page Make WODs Great Again on Instagram, and he’s also the host of the Make Pods Great Again podcast.

Now, while John’s page pokes fun at all things CrossFit, he’s actually a really thoughtful dude who’s trying to bring the CrossFit community together through inspirational posts about transformations, and supporting causes around the LGBTQ community, the Black Lives Matter movement and more.

We taped this conversation just as COVID hit and long before CrossFit’s CEO wet the bed so we didn’t get to discuss all the recent CrossFit news, but nonetheless, I think you’re still going to love this conversation!

Throughout this conversation, you’ll hear:

• a ton of what drives John to do what he does. 
• How John got into Crossfit
• How he’s fitter now in his 40s than ever before
• And how he and his daughter get to workout together sometimes too!

You’ll want to stick around to the end of the show, where you’ll hear how John dialed in his nutrition and actually has abs to show for it!

Additional Links:
Make WODs Great Again on Instagram
Make Bods Great Again on Instagram
Make Pods Great Again Podcast

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