Make Your Body Work: Live healthier, smarter, and happier!

Make Your Body Work Episode 030: Which Gym Exercises Are Most Effective? (Jo vs. Dave Update!)


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Which exercise will give you the best result in the Gym? Today my guest shares her workout secrets that you can follow along with.
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Make Your Body Work: Live healthier, smarter, and happier!By Dave Smith, Canada's Top Fitness Professional