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Make Your Body Work Episode 055: Should I Eat Fewer Calories OR Burn More?
When it comes to losing weight, should you focus on eating fewer calories OR burning more? Which approach will lead to better results? Here's the answer...
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By Dave Smith, Canada's Top Fitness ProfessionalWhen it comes to losing weight, should you focus on eating fewer calories OR burning more? Which approach will lead to better results? Here's the answer...