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Make Your Body Work Episode 061: Setting the Right Fitness Priorities for Time-Saving Results
Do you ever feel like "fitness" could be your full-time job? Getting to the gym every single day, shopping for all the right foods, and then spending hours in the kitchen preparing nourishing meals. It takes time, right? Here's your shortcut. Learn how to prioritize for the best results in the least amount of time.
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By Dave Smith, Canada's Top Fitness ProfessionalDo you ever feel like "fitness" could be your full-time job? Getting to the gym every single day, shopping for all the right foods, and then spending hours in the kitchen preparing nourishing meals. It takes time, right? Here's your shortcut. Learn how to prioritize for the best results in the least amount of time.