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Make Your Body Work Episode 084: I Want My Body to Move Like a 5-Year-Old’s
Do you remember what it was like to move when you a child? No pain. No stiffness. No restriction. Can you get that back? You bet! Here's how...
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By Dave Smith, Canada's Top Fitness ProfessionalDo you remember what it was like to move when you a child? No pain. No stiffness. No restriction. Can you get that back? You bet! Here's how...