<p>Do you remember what it was like to move when you a child? No pain. No stiffness. No restriction. Can you get that back? You bet! Here's how...</p>

Do you remember what it was like to move when you a child? No pain. No stiffness. No restriction. Can you get that back? You bet! Here's how...

Make Your Body Work Episode 084: I Want My Body to Move Like a 5-Year-Old's

Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!

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Make Your Body Work Episode 084: I Want My Body to Move Like a 5-Year-Old's

Make Your Body Work Episode 084: I Want My Body to Move Like a 5-Year-Old's