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Make Your Body Work Episode 086 - Help! I'm Chained to My Desk
Are you chained to your desk? You sit all day without any opportunity to get up and get moving? Here's a 4-minute morning solution for you...
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By Dave Smith, Canada's Top Fitness ProfessionalAre you chained to your desk? You sit all day without any opportunity to get up and get moving? Here's a 4-minute morning solution for you...