<p>Is eating too little harming your metabolism? If you eat more calories, won't that lead to weight-gain? Eat more or eat less? Here's the balance you need...</p>

Is eating too little harming your metabolism? If you eat more calories, won't that lead to weight-gain? Eat more or eat less? Here's the balance you need...

Make Your Body Work Episode 112: Eat More or Eat Less? Which is Better For Your Metabolism?

Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!

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Make Your Body Work Episode 112: Eat More or Eat Less? Which is Better For Your Metabolism?

Make Your Body Work Episode 112: Eat More or Eat Less? Which is Better For Your Metabolism?