<p>You've shed some weight already, but you just can't lose the last 10 pounds. Do you need to change your diet? Maybe you need more exercise? What's the solution?</p>

You've shed some weight already, but you just can't lose the last 10 pounds. Do you need to change your diet? Maybe you need more exercise? What's the solution?

Make Your Body Work Episode 113: I Just Can’t Lose the Last 10 Pounds

Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!

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Make Your Body Work Episode 113: I Just Can’t Lose the Last 10 Pounds

Make Your Body Work Episode 113: I Just Can’t Lose the Last 10 Pounds