What are macronutrients? Why are they important and what is the perfect ratio for you? Learn more in this episode of the make your body work podcast

Make Your Body Work Episode 043: How Much Do Macronutrients Matter?

Make Your Body Work is all about living healthier, smarter and happier…and doing it all one day at a time. Dave Smith, Canada’s Top Fitness Professional, answers your health-related questions!

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Make Your Body Work Episode 116: How Do I Keep the Weight Off When I Can’t Exercise Like I Used To?

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Make Your Body Work Episode 043: How Much Do Macronutrients Matter?

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