I’m so excited to make this announcement to you today, I’m joined by the brilliant Louise Fynes she is a chelates expert.

Louise explains the benefits of movement to the whole body while creating peace and energy.

Starting on Thursday 14 July Louise and I are going to run a special 6-week Coaching and Chilates program.

Discover the tools necessary to make your life extraordinary.

Week one -Chilates movement to benefit Kidney, how to release the inner fear.

Week two - Chilates to help the liver followed by ways to create inner peace.

Week three - Chilates movements to aid the lungs followed by ways to improve your relationship with yourself.

Week Four - Chilates movements to support your heart followed by ways to supercharge your energy with self-love.

Week Five Chilates movements to strengthen the spleen, and stomach followed by ways to rid the self-doubt.

Week six The Chakra dance to assist the whole body followed by ways to nourish your mind and body.

To join us click here

Love Lucy x