Make your period your best friend - she’s a 10 but doesn’t train with her cycle

Join us on our journey into opening up the conversation about the highs and lows of competitive running and in particular, the struggles we, as athletes, face due to lack of education around “taboo” subjects, using our own experiences and guests’ too; no topic is off limits!!
“In It For The Long Run” represents those who prioritise longevity and love for the sport over short term success and PBs, and also our love for long runs of course!
Join us every week as we share our (unsolicited) advice and answer your questions in the hope to help other athletes facing the same issues.

Sports

Running

Join us on our journey into opening up the conversation about the highs and lows of competitive running and in particular, the struggles we, as athletes, face due to lack of education around “taboo” subjects, using our own experiences and guests’ too; no topic is off limits!! “In It For The Long Run” represents those who prioritise longevity and love for the sport over short term success and PBs, and also our love for long runs of course! Join us every week as we share our (unsolicited) advice and answer your questions in the hope to help other athletes facing the same issues.

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Make your period your best friend - she’s a 10 but doesn’t train with her cycle

Make your period your best friend - she’s a 10 but doesn’t train with her cycle