The freedom we have to choose is a fabulous gift, and the readiness of each of us is our own as we venture through our Life experience. As we encounter the results of our choices, we grow on many different levels, and that’s a celebration for we become more prepared to see ourself from new perceptions. Some want guidance, some just blame and complain, some start to awaken, and some never change, the spiral just continues on and on....Your body, your mind, and your heart just keep speaking to you trying to get your attention to listen. Often it’s through a relationship, a health issue, a travel or work experience, or even a World pandemic.....the list goes on. Enjoy this episode as Shirley shares the story of Joe, a man who bettered himself by starting to “strive” towards wellness. Maybe that’s why “strive “rhymes with “alive” as it intergrades your bodies physically ( by showing-up), mentally(by concentrating), and emotionally(by listening willfully) Take time to try the Humming Meditation.....