Here are some quotes that may help you get through a challenging day:"Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future." "You must learn to let go. Release the stress. You were never in control anyway." "Difficult roads often lead to beautiful destinations. The best is yet to come.""If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." "Just when the caterpillar thought the world was ending, he turned into a butterfly." "If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief." "If you don't like something change it; if you can't change it, change the way you think about it." "Unexpected kindness is the most powerful, least costly, and most underrated agent of human change." "The way you tell your story to yourself matters." "When I let go of what I am, I become what I might be.""Worry often gives a small thing a big shadow." "Act the way that you want to feel." "What people in the world think of you is really none of your business." "To change ourselves effectively, we first had to change our perceptions." "You wouldn't worry so much about what others think of you if you realized how seldom they do." "Loving people live in a loving world. Hostile people live in a hostile world. Same world." "A positive attitude gives you power over your circumstances instead of your circumstances having power over you." "The greatest weapon against stress is our ability to choose one thought over another.""It's not stress that kills us, it is our reaction to it.""Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering.""Worry is like a rocking chair: it gives you something to do but never gets you anywhere.""If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.""Nothing can bring you peace but yourself."

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