Most of us put a lot of energy & attention into what we have to do during the day, and not nearly enough on what we want to do with the rest of our time!  And, while sometimes we just need a little Netflix, it is not what we need all of the time. How can you better spend your "off" time, so you feel more rested & rejuvenated?  After all, we are supposed to work to live and not the other way around...