How you spend the first hour or two of your morning sets the tone for your entire day!

In this episode of Your Sparkly Brand, we’re sharing our current morning routines and discussing some common morning routine activities. If you’re ready to set yourself up for a happy, healthy, and productive day — give a listen to this episode and makeover your morning routine.

TIME-STAMPED SHOW NOTES

1:15 Netflix documentary recommendation — White Hot: The Rise & Fall of Abercrombie & Fitch 

2:20 Meg’s sparkly moment of the week.

2:50 Lauren’s sparkly moment of the week.

3:30 Why you need a morning routine

4:45 Meg shares her morning routine.

7:05 Lauren’s current morning routine.

9:50 “Create before you consume” mindset.

11:00 Don’t check your email first thing in the morning.

12:35 Some people recommended catching up on news in the morning.

13:30 Wake up earlier.

14:40 Eat breakfast.

15:30 “Eat the frog.” Tackle the hardest thing on your to-do list first. (Or don’t!)

16:55 Morning pages from The Artist’s Way.

Did you enjoy this episode? If so, it would mean so much to us if you left a review. Reviews will help this podcast grow so we can make the world a little more Sparkly!

LET’S CONNECT

Is there a topic you’d like us to cover in an upcoming episode? Are you a business owner who wants to join us on the podcast to share your story? Send us an email at [email protected] to get in touch. 

Find Lauren at laurentassiagency.com or on Instagram

Connect with Megan at megangersch.com, on TikTok, and Instagram