Maki Moussavi

Episode 9

* Recognizing signs and symptoms of toxicity. People can easily call to mind obvious toxicity (e.g. Trump) but subtle toxicity is especially dangerous because you may not fully recognize you're in a toxic cycle. 

* Enabling and how it hurts you

* How to establish boundaries. Logic and reason are useless when it comes to emotional manipulation. Boundaries and consequences are the only thing that work with the toxic. 

* What to do when toxicity is part of your workplace environment.

* What you can expect if you don't confront the toxicity in your life.

http://prettysimplesarah.com/wp-content/uploads/2018/12/toxic-people.mp3