<p>Welcome back! In this episode, I share the components of making a behavioral change. This is grounded in behavioral science theory plus my own personal experience.</p>

Welcome back! In this episode, I share the components of making a behavioral change. This is grounded in behavioral science theory plus my own personal experience.

Making a behavioral change!

This podcast is for you, to learn about your body. It will cover accurate and research based health information about wellness, pregnancy, sexual health, and weight management.

I am a board certified obgyn and obesity medicine specialist. My goal is to share evidence based medical information.

Most important- I will answer your questions!

Cover work by https://urbanabygroff.com

Medicine

Health & Fitness

This podcast is for you, to learn about your body. It will cover accurate and research based health information about wellness, pregnancy, sexual health, and weight management. I am a board certified obgyn and obesity medicine specialist. My goal is to share evidence based medical information. Most important- I will answer your questions! Cover work by https://urbanabygroff.com

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Making a behavioral change!

Making a behavioral change!