Sometimes the simplest moments can bring us back to parts of ourselves we didn't realise we'd lost.

In this episode, I share a personal story about rediscovering my love of the water — something I hadn't fully appreciated for a long time. It took a little encouragement from my daughter and a willingness to jump in to remind me just how joyful it can feel.

It's a small story about play, connection, and the unexpected ways our kids can help us see the world with fresh eyes.