Self-Care Simplified 
with Tiffany Williams

Making Aligned Decisions with Kelsey Lettko


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You know that feeling in your gut when you’re struggling to make a decision? When you have a big, or little, choice and you can’t seem to come to the right answer. You can’t seem to find the path that feels good. Thats where Kelsey comes in.

Kelsey is a yoga teacher, dance instructor, Reiki Master, dog mom, and a firm believer that we all have the answers we are looking for within us (with a little help along the way from our guides and teachers). Kelseys mission is to help co-create a world where we all feel empowered to share our gifts (the world needs them now more than ever), love ourselves and each other, and choose to live as fully as we can.

In this episode we discuss:

  • Overcoming
  • Making aligned decisions
  • Shedding our former identities
  • The benefits of a life coach (Spoiler alert, there are MANY)
  • Listening to your body as a guide in making decisions
  • If you love Kelsey as much as I do and you want to work with her you can find her on Instagram @kmlettko and her website www.kelseylettko.com

    Follow along on Instagram:

    @audandel

    @selfcaresimplifiedpodcast

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    Kelseys Book and Podcast Recommendations:

    BOOKS

    Big Magic by Elizabeth Gilbert

    The War of Art by Steven Pressfield

    Come As You Are by Emily Nagoski

    PODCASTS

    Authentic Audience with Krista Ripma

    On Purpose with Jay Shetty

    We Can Do Hard Things with Glennon Doyle

    Unlocking Us with Brene Brown

    ...more
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    Self-Care Simplified 
with Tiffany WilliamsBy Tiffany Williams

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