Dr Paul Comfort — Professor of Strength & Conditioning at the University of Salford and co-editor of Performance Assessment in Strength and Conditioning — delivered a sharp, practical tour of force-plate testing. He unpacked IMTP posture/straps, CMJ onset thresholds and “net vs gross” force, and why jump height comes from relative net propulsive impulse, not power. This podcast was recorded live at the UKSCA Annual Conference.

Supporting materials and the full video presentation are available on

the UKSCA website. Visit www.uksca.org.uk for more details.