We recently reviewed the 14 Natural Laws of Health & Fitness. These laws were distilled from our previous sessions where we covered topics from changing identity to overcoming obstacles to counting calories. The Natural Laws apply to all people at all times. To get your copy of the 14 Natural Laws in PDF, go to www.thriveology.us/goodwolfradio and enter your email. It’s not an understatement to say that the decisions you make in life will dictate the outcome of health, wealth, and longevity. While we all understand that to some degree, it’s hard to appreciate how much your decisions are impacting your long-term outcomes because…well…those outcomes take a long time to show up. So learning to make better decisions sooner than later is going to help you in the short AND long term. But there are a BUNCH of different factors that influence decision making, from your emotions to your hunger to the way you were brought up to where you currently live. And learning how to control those states and bias’s to guide you to better decisions is necessary for your long-term success. That’s what we’ll be discussing in the 3-part series, the states, traits, and deeply in-grained beliefs that lead us to making the decision we make AND how we can overcome those areas to help us better decisions moment-to-moment and in the future. In this episode (part #3) we discuss: · The importance of taking a deep breath from time to time· How to 10 minutes can lead to a better decision· What forests and trees have to do with decision making· Aligning your values and goals to keep your progress on track· So much more…

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