Back at it again with another appearance from our favorite ornamental tattoo queen, Kaylee Ruiz! We discussed ways of expanding ourselves by traveling, going on solo trips, shifting our perspectives and building self confidence by going out of our comfort zone and seeing the world. We also got deep with a little self evaluation and goal setting for the little time we have left of this year.

This Podcast is by two people simply sharing their experiences in dealing with mental health, you are learning as they learn, they aren't the professionals!

Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh -Jules @lotsofjuless - Special Guest - Kaylee Ruiz @Kaylee.tattoos - Editor - Jonathan @figsshit_ 

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