One of the toughest realisations that comes with a divorce is that you’re not going to be able to see your children every day. New routines can be challenging, but co-operation and communication can make the adjustment much easier for your family, creating a long-term foundation of trust and security.

Host Zahra Pabani is joined by family law partner and mediator Phillip Rhodes; former leading BBC journalist and now family mediator Joanna Gosling; and finally, coach and founder of The Co-Parent Way Marcie Shaoul. They discuss:

• The key elements of a successful co-parenting plan
• How to navigate differences in parenting style
• Ensuring children feel loved and secure during a divorce
• The support available to help parents reach an agreement.