<p>This episode is talking about creating new patterns that connect you to the power of conscious living.  So much of what we do is unconscious and if we make a little shift somewhere in our day, it can have long lasting effects. </p>

This episode is talking about creating new patterns that connect you to the power of conscious living. So much of what we do is unconscious and if we make a little shift somewhere in our day, it can have long lasting effects.

<p>This episode is talking about creating new patterns that connect you to the power of conscious living. &nbsp;So much of what we do is unconscious and if we make a little shift somewhere in our day, it can have long lasting effects.&nbsp;</p>

Making conscious changes during a transition.

A podcast that shares insightful content that came through the process of journal writing.

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Making conscious changes during a transition.

Making conscious changes during a transition.