Many of us are in the habit of responding before we really know whether it is a yes or no. We leap to decisions and action, only to end up with regret and anxiety; trying to undo what we’ve already done without hurting anyone else’s feelings. However, there is a way to avoid all of this and it really only requires us to do one thing.

This is what I talk about in today's episode. Let's get started!

Podcast Resources:
Right Thought, Right Speech, Right Action (article):  https://jenniferprugh.com/right-thought-right-speech-right-action/

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