Therapists Corner

Making decisions - struggles and strategies


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In this episode, Sarah explores why we find it so hard to make decisions some times, and some strategies to make decision making easier.

Find out why we find it hard to make decisions at 3:23 and some helpful tips and strategies at 15:22.

 

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This episode is sponsored by Hello Self. To find out more, go to www.HelloSelf.com/join us

This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced  by Emily Crosby Media.

Let's Keep in Touch  

Find out more about Therapists Corner - https://www.therapistscorner.co.uk/

Follow Sarah Rees:
💻 Sarah's Website

📲 Instagram:

This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced  by Emily Crosby Media.

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Therapists CornerBy Sarah D Rees

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