Show Notes: Making Decisions with Heart and Mind

 

Exercise one: Review your life and test the episode’s idea 

• Does good decision-making increase happiness? How?

• Exercise two: Reviewing your decision making

 • Think about these four kinds of decisions in your life. Which are you best at Which need work? 

Intellectual / practical decisions.

Decisions involving heart and mind

First impressions 

Decisions based on love and compassion

 

Quotations

Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent.

—Dalai Lama

In difficult circumstances always act on first impressions.

—Leo Tolstoy

Nothing happens until you decide. Make a decision and watch your life move forward.

—Oprah Winfrey