Today we welcome Katie, The Gut Guardian, and the co-founder and CEO of BelliWelli. Being someone who is basically the President of the IBS Club, having had six colonoscopies, 4 endoscopies, 26 rounds of antibiotics… she was desperate to find a way to solve her gut trouble. She became tired of wading through labels and consulting doctors, all she just wanted was to enjoy her food without fear. Seeing how much she was struggling, her Chef in Shining Amour; her husband Nick, crafted a gut friendly treat she could eat without the consequences.

In this episode we talk about her induction to into the IBS family, struggles in the gut challenged community, following a low-FODMAP diet, and ways to mitigate your gut issues in a yummy way.

Let's dive right in!

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