Hi, Im Lyndsay 😁 Welcome to the Making Happy Podcast - a podcast about the happiness we make. This podcast will be looking at the complexities of life, and how we can navigate them to make happiness a reality. As 30 something year old female, there is a lot happening around me that I have questioned and I haven’t heard enough discuss around topics such as wellness, self-care, positive relationships with food etc. I also happen to live in one of the most amazing cities in South Africa so that comes with a whole lot more. Stay tuned for this podcast about Making Happy - because life is all about the happiness that we make.