We can be tempted to make one excuse after the other to avoid putting the work in to get heathy...both physically and spiritually.  Today you'll get inspired and motivated with action steps from Jennifer Wells Sherwood, a mom who has made faith, family and fitness not just a mantra, but the heartbeat of her lifestyle.  Soak in her wisdom and share with a mom friend who you know needs to hear this encouragement!

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Jen's email: [email protected]

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