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Making Healthy Happen | Creator Good Doin' Good | EP 5
Coach Tia Harrison is owner of New Season Fitness and Wellness Solutions. As a certified running coach who has completed over 50 marathons and has helped hundreds of other people reach their running and/or walking goals, she's one of the healthiest people I know! Coach Tia recognizes that proper nutrition and regular exercise are fundamentals of a healthy lifestyle and provides her clients with sustainable solutions in both areas. Making Healthy Happen is her Mantra. Helping others Make Healthy Happen is her passion.
Lots of people call her Coach, but I know her as mom! I was thrilled to kick off the Creator Good Doin' Good: Healthy Eating livestream series with her and talk about where to start with healthy eating.
SHOW NOTES:
Where to find Coach Tia:
Instagram - @coachtia_
Facebook: Faith, Fitness & Fuel for Women
Facebook: Toe the Line with Coach Tia
Resources Mentioned:
Spend Smart. Eat Smart
Tell Me Something Good:
Tasting Grace by Melissa D'Arabian
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CONNECT WITH JORDYN:
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By Host: jordyncreates
5
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Coach Tia Harrison is owner of New Season Fitness and Wellness Solutions. As a certified running coach who has completed over 50 marathons and has helped hundreds of other people reach their running and/or walking goals, she's one of the healthiest people I know! Coach Tia recognizes that proper nutrition and regular exercise are fundamentals of a healthy lifestyle and provides her clients with sustainable solutions in both areas. Making Healthy Happen is her Mantra. Helping others Make Healthy Happen is her passion.
Lots of people call her Coach, but I know her as mom! I was thrilled to kick off the Creator Good Doin' Good: Healthy Eating livestream series with her and talk about where to start with healthy eating.
SHOW NOTES:
Where to find Coach Tia:
Instagram - @coachtia_
Facebook: Faith, Fitness & Fuel for Women
Facebook: Toe the Line with Coach Tia
Resources Mentioned:
Spend Smart. Eat Smart
Tell Me Something Good:
Tasting Grace by Melissa D'Arabian
-----------
STAY UPDATED ON THE PODCAST:
CONNECT WITH JORDYN: