Businesses, just like people, can be either positive or negative. Sure, there are lots of things that we can legitimately point to that are negative due to COVID-19 and the effect it is having on physical health, families, mental well-being and the economy. However, we as individuals, families and businesses have a choice. We can sink into depression and feel sorry for ourselves, or we can find the good in this situation and use this time to better ourselves, our relationships with others and our businesses. There are many things we cannot control, but the one thing we can always control is our attitude. Since you cannot travel, use this time at home to eat healthier foods, take walks, runs or bike rides to clear your head and de-stress. Solo exercise is also a great time to think and be creative. Take time at meals to talk to your spouse and children about their hopes, dreams and aspirations. Tell your children about things you did as a child that really made positive differences in your life and what you wish you had done differently.