In this episode, Registered Psychologist Peter Miller talks us through his personal experiences as someone who was struggling with Borderline Personality Disorder, the challenges people can face with this diagnosis, and the hope that receiving treatment can give.

You can find Peter at both Nordic Psychology and Red Cedar Psychology, Assessment & Communication Remote Services. Peter also writes and records music, as music has been a big part of his identity and coping over the years, and his challenges with BPD are reflected in some of his songs. Check out his Spotify through the link here.

Peter's Bios:

Red Cedar Psychology, Assessment & Communication Remote Services

Peter is passionate about helping others develop a deeper understanding of life’s challenges and providing effective treatments for recurring pain and emotional distress. He specializes in treating Borderline Personality Disorder (BPD) and is trained and certified in EMDR. With a compassionate, evidence-based approach, Peter supports clients in achieving stability, confidence, and skillfulness through tailored treatment plans.

With extensive experience working one-on-one with adults and couples, Peter integrates elements of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) into his practice. His approach emphasizes self-reflection, skill development, and emotional intelligence to foster lasting change.

Peter understands the guilt and shame that often accompany mental health struggles. He believes that learning cultivates compassion, which in turn allows for personal growth and adjustment to life’s experiences. He encourages clients to build self-awareness and resilience through the application of essential skills.​

Peter earned his Master’s Degree in Counselling Psychology from the University of Calgary in 2008. He has been studying psychology since 1997, practicing as a mental health professional since 2009, and became a Registered Psychologist in Alberta in 2012. Through years of study and hands-on experience, he has gained a profound understanding of the internal and external factors influencing mental health.

Peter recognizes that many contributing factors to mental health challenges often go unnoticed, misunderstood, or mismanaged, leading to persistent difficulties. His deep understanding of these complexities enables him to provide insightful, effective support to those in need.

Nordic Psychology, Inc

I know how tough it can feel to be stuck in patterns that don’t serve you, especially when it comes to managing intense emotions or navigating connection with others. Sometimes it can feel like no matter how hard you try, the same struggles keep showing up — in your thoughts, your relationships, or how you respond when things get hard. My goal is to help you understand these patterns, where they come from, and how to gently start changing them.

I bring both professional experience and lived experience to my work. I understand what it’s like to struggle, to feel uncertain, and to want something different. That’s why I approach therapy with honesty, empathy, and a genuine belief that growth and change is possible for everyone. I work with adults experiencing emotional dysregulation, relationship difficulties, trauma, and borderline personality disorder. In our sessions, I aim to create a space where you can be fully yourself — no judgement, just real conversation and practical support. I don’t pretend to have it all figured out either; I’m human too, and I believe that authenticity helps build the kind of connection that makes therapy meaningful. When you’re ready to start understanding yourself in a new way and making sense of what’s been holding you back, I’d be honored to walk that journey with you.