Sarah Rose Bright and Graeme Waterfield, a couple of over seven years, discuss their approach to "making love" as a transformative practice for deeper intimacy and pleasure. Sarah, a love, sex, and intimacy coach, and Graeme, a tai chi and meditation teacher, emphasize the importance of conscious, mindful sex over performance-based intercourse.

They highlight the benefits of this approach, including better connection, pleasure, and overcoming issues like menopause-related pain. They suggest practices like self-pleasure, breathing exercises, and open communication to enhance sexual experiences. They also mention their upcoming retreats and online classes for couples to explore these techniques further.