Stuff You Should Know About Therapy

Making Meaning Out Of Grief


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I want to talk about making meaning out of grief. As we begin to talk about normal life, or getting used to what might be a new normal, we naturally want to begin to place these events into a place in our minds. Where we place it is the meaning we give it. While we can’t control what happens to us, we can--at least partially--control how we take meaning from the events of our lives.
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Stuff You Should Know About TherapyBy Matthew Montano

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