Girlish Gurus

Making Menopause Magical

Listen Later

The ladies interview Lorraine Miano, and Integrative Holistic Health Coach certified in Hormone health.  She is also the author of the bestselling book “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!”.

In this episode, we cover several key topics, including:

  • Physical and emotional aspects of experiencing perimenopause, menopause and post-menopause
  • Symptoms of hormone imbalance
  • Advice on how to manage the process
  • The “stigma” of menopause
  • Tips to alleviate symptoms and stay healthy

    •  

    Connect with Lorraine Miano!

    Website: https://themagicofmenopause.com

    IG: themagicofmenopause

    Facebook: https://www.facebook.com/TheMagicOfMenopause/

    Twitter: @LorraineMiano

    LinkedIn: https://www.linkedin.com/in/lorraine-miano/

    Resources mentioned in this Episode:

    • “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!” by Lorraine Miano https://www.amazon.com/Magic-Menopause-Holistic-Guide-Happy/dp/1944134069/ref=sr_1_2?ie=UTF8&qid=1546963730&sr=8-2&keywords=the+magic+of+menopause
  • Femmenessence:  https://femmenessence.com/?rfsn=4312915.643158&utm_source=refersion&utm_medium=magicofmenopause

    • Email us at [email protected] or look for us on IG - @girlishgurus or by searching #girlishgurus or @susanlr512 or @joyalfordbrand or on Facebook at @susanlr512

    ...more
    View all episodesView all episodes
    Download on the App Store
    Girlish GurusBy girlishgurus