Today we’re talking about something we all struggle with — staying motivated. We start strong, but before long, the excitement fades, and the goals we set feel harder to reach. In this episode, I share why motivation alone isn’t enough and how turning it into a habit changes everything. We’ll explore simple steps like habit loops, stacking, and baby steps that help us stay consistent and build momentum. Together, let’s learn how to make motivation a lasting habit that fuels true success.