Bestie Chats with Soph

11. Making Nutrition a Lifestyle

06.19.2023 - By Sophia PanellaPlay

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In today's episode, I share with you how I have been able to make nutrition a lifestyle. Nutrition can be the hardest part of a wellness journey and very tricky to navigate with all the information overload on social media. Through a lot of trial and error with my own journey, I finally came to a good balance with nutrition and I'm excited to share with you everything that has worked for me!Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve...

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