In this episode of The Things We Know, Lisa and Kari explore what it really means to make peace with your pace in a world that constantly equates speed with worth. They unpack the quiet pressure so many women feel to keep up, especially in midlife, when responsibilities multiply and life demands more care, not more urgency. The conversation moves through burnout, ambition, desire, and the seasons of life that force us to slow down whether we want to or not, naming the tension between loving where you are and still longing for more. This is an honest, compassionate look at pacing your life in a way that's sustainable, aligned, and deeply human, without giving up on growth or meaning.

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