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PLEASE USE HEADPHONES FOR THIS SESSION. This 11-minute meditation should be done in a comfortable space, in a comfortable position with your spine supported, with an open mind. You will be guided through the visualization of gratitude, and how to fill up with gratitude as you go.
By Honestly PlantedPLEASE USE HEADPHONES FOR THIS SESSION. This 11-minute meditation should be done in a comfortable space, in a comfortable position with your spine supported, with an open mind. You will be guided through the visualization of gratitude, and how to fill up with gratitude as you go.