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In this episode, we explore the role of human connection and how it can take on even more meaning during times of change and transition... we talk openly about our values, our identities, and how the evolution of these continues to guide how we show up and interact with the people and environment around us. We share some of the small daily habits that are helping us focus on being present each day… things as simple as how we show compassion for ourselves and appreciation for others.
Tools and resources mentioned in this episode:
In this episode, we explore the role of human connection and how it can take on even more meaning during times of change and transition... we talk openly about our values, our identities, and how the evolution of these continues to guide how we show up and interact with the people and environment around us. We share some of the small daily habits that are helping us focus on being present each day… things as simple as how we show compassion for ourselves and appreciation for others.
Tools and resources mentioned in this episode: