In this episode, Lauren discusses how to make SMART dating goals. Not just dating goals that are smart (although, it's a good idea *wink wink*), using the SMART acronym to create goals that are specific, measurable, assignable, relevant, and timely. This strategy will assist you with keeping yourself accountable and really achieving the outcome you want to see.

Click here to read more about SMART goals.

Do you have a dating goal for 2020? Click here to send Lauren a voice message. You might be featured on an upcoming episode!

Are you looking for a way to step up your dating game to find love? Email Lauren at [email protected] to work together to create a strategy customized just for you on your dating journey.

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Can't get enough of the Bachelor? Check out Bachelor Stew! Lauren's recap podcast!