In this episode, Sabrina and I discuss Yoga, Meditation, and Mindfulness.  We discuss the practical application of these, and how they can unlock potential.<a rel="payment" href="https://www.buzzsprout.com/2244228/support">Support the show</a>Thank You For Listening! Apply For Coaching - https://www.strategicaesthetics.com/ Instagram: @trevorwtraining @Strategic_Aesthetics_ Youtube Strategic Aesthetics

In this episode, Sabrina and I discuss Yoga, Meditation, and Mindfulness. We discuss the practical application of these, and how they can unlock potential. Support the show Thank You For Listening! Apply For Coaching - https://www.strategicaesthetics.com/ Instagram: @trevorwtraining @Strategic_Aesthetics_ Youtube Strategic Aesthetics

In this episode, Sabrina and I discuss Yoga, Meditation, and Mindfulness.&nbsp; We discuss the practical application of these, and how they can unlock potential.<a href="https://www.buzzsprout.com/2244228/support" rel="noopener noreferrer">Support the show</a>Thank You For Listening! Apply For Coaching - https://www.strategicaesthetics.com/ Instagram: @trevorwtraining @Strategic_Aesthetics_ Youtube Strategic Aesthetics

Making Space For Your Goals, Mindfulness + Yoga - With Sabrina Didado (Episode 5)

Whether your goal is to dominate the stage or to reach a healthy body composition - it comes down to a culmination of habits. &nbsp; Here we go behind the scenes to uncover what this looks like in real life!

Health & Fitness

Nutrition

Education

Self-Improvement

Whether your goal is to dominate the stage or to reach a healthy body composition - it comes down to a culmination of habits.   Here we go behind the scenes to uncover what this looks like in real life!

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Making Space For Your Goals, Mindfulness + Yoga - With Sabrina Didado (Episode 5)

Making Space For Your Goals, Mindfulness + Yoga - With Sabrina Didado (Episode 5)