The Next Bite

Making Space with Liza Khinsoe and Bran Ranjithakumaran

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Liza Khinsoe is a Nutrition Counsellor at the London Centre for Intuitive Eating, while Bran Ranjithakumaran is a research assistant for the Generation Victoria (GenV) study at Murdoch Children’s Research Institute as well as a private practice dietitian at The Wellness Workshop. Both Liza & Bran strongly advocate for positive food psychology and the utilisation of non-diet and Health At Every Size paradigms. Additionally, they are co-hosts of their own podcast ‘The Pantry Party’.

In this ‘bite’ we talk about:

  • Their journeys with their perception of health and nutrition.
  • Continued learning after University and embracing the unexpected. 
  • How they started their podcast ‘The Pantry Party’.
  • Health at Every Size paradigms and how they shaped their practices.
  • Advice for students currently undertaking Nutrition and Dietetics courses. 

    • Books + resources mentioned:

    • Ann Friedman and Aminatou Sow
    • ‘Call your girlfriend’ Podcast
    • ‘Big friendship’ book
    • Anna Winer ‘Uncanny Valley’
    • The mindful dietitian
    • ‘Talking to change’ podcast
    • ‘The pantry party’ podcast
    • Introduction to the non-diet approach
    • Lucy Afremore and Linda Bacon weight inclusive resources
    • Health not diets course- Fiona Willer
      • ...more
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      The Next BiteBy Monash Nutrition Society