Over time, I notice we either 1. implicitly trust medical professionals without pause or 2. the opposite, we're not having it - professional advice - at all. All I want for you guys is moderation. Today, we're gonna practice how to evaluate the medical advice we receive about our physical bodies.

We already understand that medical professionals - physicians, physical therapists, psychologists (especially), then certified strength coaches, masseuses et al. - have our best interests because they practice science. But that doesnt stop our healthy skepticism from running wild at times. I want to help you parse the lines between believing wholesale or not today with my 3 keys to look for.

 

(02:00):

We need to investigate what type of credentials I'm looking for. When I go and talk to the medical professionals about my injuries.

(04:06)

our care your health is first place. It's priority. Cuz we gotta be around. You're here to be around for your loved ones.

 

(06:01)

When you know yourself a little better, we need to qualify that by going to get second opinions.

 

(08:15):

When we listen to professionals, we end up trusting everybody wholesale or no one.

 

(12:09)

It requires practical approaches and we want to get through the pain cycle, not reinforce it all too many times.

 

(19:30)

You gotta take your eating into advice into account, your eating has to be your responsibility.

 

Hit me up

 

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