In this episode of Growth Notes, Frazier dives into the hard truth: change is going to happen whether you like it or not—but growth? That’s on you.

Drawing inspiration from Leo Tolstoy and John Maxwell, he reminds us that success isn’t about talent. It’s about being intentional. It’s about choosing discomfort. It’s about deciding to grow—daily.

Frazier challenges you to ask yourself: When’s the last time you chose to stretch, evolve, and level up? Because the version of you that wins doesn’t show up by accident. You build it—one uncomfortable decision at a time.

Important Links:

Join me on THE High Performance Call

Get your copy of The Green Zone Project

Growth Notes are back on text! Email me at [email protected] to get added to the Growth Notes community.